In today’s hectic world, students should lead healthy lifestyles. This is why we are incorporating more sports and activities into their curriculum!

It has been shown that participating in sports can assist in preventing children from being overweight or obese, which can result in various health issues. In fact, participation in sports also allows for the development of collaborative abilities, self-confidence, and social skills.

Furthermore, it is no doubt that regular physical activity helps people to stay healthy and enhance their emotional fitness. This is why integrating sports, games, and physical education at school is thought to be a good idea.

Apart from this, there are several other benefits of physical activities in school that helps your child to grow mentally and physically.

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